Sergio Turbeth · Tulum
Meditation isn’t about emptying your mind.
It’s about bringing it back. Again, and again, and again.
I’m Sergio.
I’ve always loved transforming things so they work better: the spaces I live in, my habits, the way I take care of my body and my mind.
Over time I realized something simple: life is about finding balance. Noticing what happens, noticing what you think, and choosing how to respond.
That’s what I’ve been sharing in Tulum for almost 10 years, through breathwork, meditation, yoga and cold sessions. I work with small groups and in private sessions, so everyone gets real attention. No experience needed.
It all starts with observing. The rest is choosing.
What I teach is practical
Tools you use with your own body and take home into your everyday life.
Breathwork
Breathe one way and your body wakes up. Breathe another and it settles.
Cold
You step into cold water and learn to stay calm right when everything tells you to get out.
Meditation
A few minutes a day to notice what you’re thinking and choose how to respond.
Happiness isn’t something that happens to you. You decide it.
And you build it with what you think every day. That’s what these tools are for: to know yourself and create the life you want.
Ways to work with me
Your mind can be trained. Let’s start by observing it.
Tell me what you want to train and I’ll tell you where to start.